Our blog is regularly updated and aims to provide reliable, evidence-informed information about dysautonomia. Posts are written to support education, awareness, and understanding for individuals, whānau, and health professionals across Aotearoa New Zealand.
Content may include research summaries, lived-experience insights, clinical perspectives, and updates relevant to the dysautonomia community.
How Is POTS Diagnosed? Tests and What to Expect
Exercise with Dysautonomia: Written by Ellie Rickman (Clinical exercise physiologist)
Dysautonomia and Exercise Rehabilitation: What the Evidence Says
Exercise with Dysautonomia: Written by Ellie Rickman (Clinical exercise physiologist)
Learning a New Tempo
My lived experience of dysautonomia, long covid and dynamic disability - Written by: Helen Dowthwaite
Compression Garments and POTS: What Does the Evidence Really Show?
Written by: Dr Ellie Rickman - Clinical exercise physiologist
What is Dysautonomia? a Beginners Guide
Written by: Anna Nelson - Clinical Exercise Physiologist